I didn't get to bed early last night, which is likely no surprise to anyone. Go Seahawks!
Actually, I wasn't rooting for either team. I'm not that much of a football fan, but my sister lives in Seattle, so if I had to pick one, I probably would have chosen the Seahawks.
Week one of the prep phase is now complete. Today's workout is weight lifting and core work, and tomorrow I'm hitting the pool early again. It's February, so it'll probably be cold when I go to the gym, and I'll hate it. When is Spring again?
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